Stroke survival and aviation: Tips, dangers, and timelines
Flying after a stroke can be a concern for many, but with the right precautions, it is possible to travel safely and comfortably.
If a medical emergency occurs while flying, it may take longer for people to receive hospital care. However, with careful planning and medical advice, the risks can be minimised.
One of the key factors in determining whether it is safe for a person to fly after a stroke is their recovery and current health. Doctors may clear someone to fly days after having a stroke if they are in a stable condition. But, recovery timelines differ for everyone, and there is no definitive timeframe for when individuals can fly after having a stroke.
To ensure safety, it is essential to consult your GP or stroke specialist to confirm air travel is safe and get medical advice tailored to your condition, including medication management such as anticoagulants. Waiting at least 2-3 weeks after a stroke before flying can reduce risks like venous thromboembolism (blood clots) and dehydration.
Staying well-hydrated during the flight and journey is crucial, as dehydration can worsen circulation and clot risk. Moving and stretching your legs regularly or walking around if possible during the flight can also help reduce the risk of deep vein thrombosis (DVT).
Choosing an aisle seat if possible can make mobility easier, and asking the airline for support or assistance in advance can help reduce stress. Planning in frequent rest periods during your trip can help avoid fatigue and overexertion, which can be harmful during recovery.
Protecting your skin if you have sensory loss (e.g., with sun cream) can help avoid burns and other injuries. If crossing time zones, taking measures to reduce jet lag such as getting sunlight exposure and maintaining hydration can help.
Bringing all necessary medications in sufficient quantity and carrying a small health kit to manage minor ailments is also important. Individuals should check their airline's policies around flying and health conditions.
Flying may pose risks to those with cardiovascular problems, such as potentially increasing blood pressure. Limiting salty or fried foods while traveling can help manage blood pressure and prevent fluid retention.
High blood pressure, irregular heart rhythms, and high stress or anxiety levels are risk factors for stroke. Allowing extra time at the airport can help reduce stress or anxiety if processes take longer than expected.
Flying can increase the risk of a blood clot in the arm or leg due to prolonged immobility. Wearing compression stockings can reduce the risk of blood clots in the legs, but they are not suitable for people with peripheral artery disease.
If a blood clot breaks free, it can travel to the blood vessels of the lungs, causing a pulmonary embolism, which is a life-threatening condition. Receiving immediate medical care for stroke improves outcomes and may lead to better recovery.
The American Heart Association recommends people wait until they are stable and recovered enough following a stroke before traveling. Traveling with a companion can provide extra support and help in an emergency.
Specialist travel insurance, which may cover pre-existing conditions, is available for future trips. Some airlines may not accept passengers if they have had a stroke in the last few days.
Individuals should declare a history of stroke to their future travel insurance providers, as not doing so may invalidate any claims. Keeping medication in a carry-on bag can make it easy to access during the flight.
In conclusion, with the right precautions and medical advice, flying after a stroke can be safe and manageable. By following the guidelines outlined above, individuals can reduce the risk of complications such as blood clots, dehydration, and fatigue, enhancing travel safety and comfort.
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